Thursday, February 16, 2012

Book Review: "Retirement Quest: Make Better Decisions"


Retirement. This word inspires several images. For some it may trigger a mental picture of plush condos in a southern climate. {Especially if you live in the frigid north like Bear Lake, Idaho. ;) } For others, it may conjure up something like this:

Some of us are rapidly approaching the so-called, "Golden Years," and it can be a tiny bit scary, considering the current state of the economy. Fortunately, there is now a book that can help us wade through the quagmire of the financial world. It's entitled: "Retirement Quest: Make Better Decisions." This handy book is written by John Hauserman, a CFP, and executive officer of Retirement Journey, LLC. John is a 5-star wealth manager and in 2011, he was named the Baltimore area regional ambassador serving on behalf of the Certified Planner Board of Standards. In other words, John knows what he's talking about. ;)

In the pages of this book you will find unbiased advice that illustrates the highs and lows of the financial world. John explains what can happen in the best and worst case scenarios when planning for retirement. It is a much-needed heads up for anyone who is trying to figure out a financial game-plan for the retirement years. Throughout the book you will find highlighted tidbits like:


"Those who choose to spend their energy longing for the mythical safety of a bygone era, or who fail to find their way to thorough and competent planning strategies are likely to find a very harsh reality waiting at the end of their rainbow."


And:


"The widespread use of 401k and 403b retirement plans, and the forced discipline of automatic contributions . . . can, when executed properly, shift an enormous amount of wealth into the hands of the average rank-and-file worker."


John discusses the current state of the social security system and offers helpful ideas about how to cope with the changes that might be in store. He offers insights into risk management and counsel concerning investments. He also offers a no-cost, online interactive planning map for anyone who is interested in the financial planning process. (You can find it here: Retirement Quest Financial Map)


Toward the end of the book, John offers hope to anyone who is troubled by thoughts of retirement in today's economy: "For previous generations, retirement planning involved working for an employer for thirty or so years, retiring with a stipend, and dying a few short years later . . . Looking to the future . . . A worker who accepts the challenge of personal responsibility, builds a well-thought-out-long-term strategy, and invests accordingly may expect to build a significant amount of wealth. These assets can be used for retirement income, and may also provide an inheritance and legacy for families which might otherwise be destined to toil in perpetual financial want."

You can find John's website here: Retirement Quest and his book is available on this link at Amazon:
Retirement Quest: Make Better Decisions 

Monday, February 6, 2012

And in the Darkness--Light



I recently watched a very inspiring movie, entitled, "Soul Surfer." When I added it to my list of movies to watch from Netflix, I was impressed by the reviews, and that the storyline was based on something that really happened. I was unprepared for the impact this movie would have on me personally.


Now the title doesn't do the movie justice, but after seeing it, it is indeed appropriate. (Click on this link for more information: All About Bethany Hamilton) In a nutshell, this movie tells the story of a young, teenage surfer girl named Bethany Hamilton. She had already won several surfing competitions in Hawaii, and she was about to compete nationally when disaster struck: while out surfing one day with friends, she was attacked by a shark. This random act of violence caused Bethany to lose an arm. Her survival was miraculous, considering the loss of blood, and the distance she was from the nearest hospital.


While she was recovering, a wise doctor told her that she could still do anything she wanted in life--but that she would have to learn different ways to achieve her goals. Bethany still wanted to surf. Instead of giving up something she loved, a grim determination was born. She went back to the sea and her surfboard and despite several challenges, began to compete again.


When she lost the first competition, she was understandably distraught. She gave away her surfboards and decided she was through with surfing. In tears, she asked family members and friends why this had happened to her. She wondered how any of this could fit in with God's plan for her life.


I think there are moments in all of our lives when we reach that crossroad--when we wonder why certain challenges surface, some without warning. We are often left heartbroken, shattered, and questioning our faith. It can be a dark time, especially when the adversary sends forth his fiery darts. (Have you ever noticed that he tends to kick us when we're down?)


That is when we need to look around us for the light that is always there--even when we are shrouded in dark despair. I have found that those dark times are true character-building moments. When I have been driven to my knees--I have always found strength beyond my own. In my own life I have faced two life-threatening chronic illnesses (Type 1 diabetes & lupus) the suicide deaths of two family members (my father and my brother-in-law) financial setbacks, failures, and disappointments. I have survived two car accidents, one motorcycle accident, and as a teenager, an assault in the park across from our home at the time. I have accidentally poured hot oil over half of my body (this while working as a cook for a drive-in) and recently survived rolling a 4-wheeler down the side of a mountain. Through all of these, and other adventures, I have come to learn that no matter what it is that we are called upon to endure, we are never alone. Our Savior, who endured everything that any one of us would ever suffer, understands best how to heal our hearts. He will always provide a way for us to wade out of the dark pools of grief if we will simply look and live. (See 1 Nephi 17:40-41)


Now in Bethany Hamilton's case, she half-heartedly went with a youth group to offer aid to the survivors of the tsunami in Thailand. As she began helping others whose lives had been devastated, she found the hope to continue on with her own. When she returned to her home in Hawaii, she competed again in a national competition. She lost, but told her family she was fine with that since she had surfed one of the best waves of her life during the competition. "It's not about winning," she said proudly, thrilled by her performance. Incidentally, she went on to win this same competition the next year.


Not giving up is the key to moving forward when any of us are dealing with tragic loss or trials. Sometimes we need reminded of that fact. I know I did. It is important to look and live, so that one day we can return home to our Father with no regrets.


"And out of darkness came the hands that reach thro' nature, moulding men. " Alfred Lord Tennyson



Monday, January 2, 2012

Christmas Cheer

In lieu of yet another blog post, I decided to share a few photos that best capture how much fun we enjoyed this past Christmas season. All of our immediate family came to Bear Lake to celebrate the holidays and as you'll see, we had a great time. My brother and his wife and daughters joined us, as did my youngest sister, and her hubby. My mother (who lives in nearby Montpelier) loved seeing everyone, especially her two great-grandchildren.

We began our festivities by meeting up with some of Kennon's family in Pocatello for a fun feast on the 23rd of December. Then we journeyed to Preston, Idaho with our son, Devin, and his wife, Emily, to enjoy the traditional festival of lights.

The next day was Christmas Eve and some of our clan enjoyed another tradition: the annual Crane Trapshoot Adventure. (Shooting at clay pigeons, they determine who is the marksman/woman of the year.) Kris, Devin, and Emily had a blast, literally. ;)


That night we enjoyed our annual Christmas Eve Feast. We prepared a plethora of tasty finger foods, plus Kennon cooked up some lovely tenderloin steaks, and our sons steamed up shrimp to go with everything. Here my mother, Genevieve, and my daughter-in-law, Emily, are posing with some of our creations.


Since the next day was going to be a bit crazy (Kris had to leave early the next morning for work; the rest of us were planning on attending church in our ward, etc.) we opened most of our gifts that night. Here Kris is enjoying an entertaining family photo book that Snapfish helped me put together for everyone this year.


Devin is showing off one of his favorite gifts, a fancy new phone.

Kennon looks on as I unwrap the gift he surprised me with: tickets to the Trans-Siberian Orchestra concert in Salt Lake City on the 28th.

 Derek and Kristen arrived with their cute offspring on Christmas Day. Here my granddaughter is posing with the adorable "Minion" hat her talented mother made.

Our grandson was also sporting a cute "Minion" hat. He took great delight in yanking it off in time to pose with his parents.

 We enjoyed a lovely Christmas Dinner, and then visited, played a variety of games, and watched a few fun movies. The next day, it was time to play in the snow. Here my nieces are posing with my granddaughter before playing in the white fluffy stuff.

 These girls had a great time riding the four-wheeler and hanging on for dear life in the attached sled.

Round two of the annual trap shoot. Kris drove back down for a couple of days, and he, Derek, and my brother, Tom, had a wonderful time blowing up clay pigeons. Later on, they would network between 3 computers and play an old school game, "Myth." A good time was had by all.

 Here I am, sporting my new Christmas Apron, a gift from a good friend. It came in handy as I continued to prepare delightful cuisine for everyone.

In this shot, my sister, Trudi, is posing with her new camera. 

 The next afternoon, Kennon and I left Hotel Crane in the care of our offspring, and headed to SLC for the concert. That night we toured Temple Square and enjoyed the beautiful lights.

 On the morning of the 28th, we enjoyed seeing several of the sights of SLC. Among other things, we journeyed up to explore "This Is the Place" monument, and visitors' center.

 We even made it out to the Tracy Aviary Park, which neither of us had ever seen before. It was a lot of fun, but things were turning off cold by then.

I think even the birds were a little bit chilled that day.

 We had tickets for the afternoon concert, so we headed to the Energy Solutions Arena shortly after eating lunch. It was a pleasant surprise to run into a couple of my cousins who happened to receive tickets to this same concert from their kids. Their seats were one row ahead of us. Quite the coincidence. We all had great seats and loved the show.


It was an awesome concert, something Kennon and I thoroughly enjoyed. If you ever get the chance, it's well worth seeing this band perform.

The holiday fun wasn't over yet. We enjoyed hanging out with some of Kennon's family at their condo over by Bear Lake on New Year's Eve. The next day, we savored New Year's dinner with my mother, and our son, Derek, our daughter-in-law, Kristen, and our wonderful grandchildren who were on their way home after spending a few days in Wyoming with Kristen's family.

Despite a silly camera battery snafu, we were able to recapture one of our 4-generation shots that was lost on Christmas Day. (Yes, I'm still pouting over that one. Grumble . . . grumble . . . complain some more.) We'll have to retake the one of Kennon's mother posing with Derek and his children. (Verdene had come down to join in the fun the day after Christmas.)

I think everyone had a great time. I apologize that not everyone's pictures made it into this post. My silly camera had issues during the holiday week and not all of the shots taken turned out, or even survived. (See grumble, grumble, complain some more comment above.) It was great seeing everyone, and to me, that's what the holidays are all about: spending time with loved ones.

Happy New Year!


Monday, December 12, 2011

Why I Never Took Part in Another School Christmas Pageant


This time of year has always been one of my favorites. As a child, (and an adult) I thoroughly enjoyed decorating the house, making Christmas cookies, and singing Christmas carols.Taking part in Christmas productions at school was another highlight that filled my heart with Christmas cheer.

One year while I was in elementary school, I was asked to portray the part of Mary in the school play. This could've been because I was one of the few girls my age who still had long, dark hair, (Pixie cuts were all the rage that year) but I also suspect the fact that my aunt happened to be my teacher had a lot more to do with it. ;) Regardless, I was thrilled and during rehearsals, I strived to live up to the expectations of this starring role.

The day of the much anticipated performance finally came. The night before I had been so excited, I could hardly sleep. When I woke up, I experienced waves of nausea, and was terribly unamused. This couldn't  be happening. I was supposed to be Mary that day!

I quickly dressed and hurried into the kitchen. Then I sat down on a chair to keep from collapsing onto the floor. By then I knew I had caught a vicious stomach bug that had been going around the school for a couple of weeks. The thought made me sicker than I already was. People were depending on me--I had a starring role. I had looked forward to this event for weeks and I wasn't about to let my uncooperative body ruin things for me.

Somehow I made it through breakfast--with the help of our family dog. I slipped her most of what was on my plate that morning. My mother had been so busy getting everyone else ready for the day that she hadn't noticed I was tilting sideways. It wasn't until she was helping me fix my hair for the play that she caught on that I was a bit pale. She asked if I was feeling all right and I assured her I was fine. She then counseled me to quit being so nervous, assuming that was the cause of the slightly green tint, and she continued helping me get ready.

I'm amazed I survived the bus ride to school. Plagued by a tendency to develop motion sickness under normal circumstances, the added nausea from the stomach bug was almost more than I could bear, but I was so determined to be the best Mary this school had ever seen, I gritted my teeth and forced my body to behave.

I arrived at the school, and hurried into the girls restroom where I splashed cold water on my face to ease the queasiness. Then I went into the classroom and laid my head down on my desk to make the world quit spinning.

Now I realize I shouldn't have attempted taking part in the school production that day--but in my seven-year-old mind, this was the most important thing that had ever come into my life. I had been picked to portray Mary, the mother of Jesus. It seemed like my entire world was centered on successfully seeing this part through to the finish.

The rest of that morning is pretty much a blur. I do remember my aunt asking if I was feeling all right, and I gave her the same answer I had shared with my mother earlier: "I'm fine." Then I forced a weak smile, hoping it looked convincing.

During lunch hour, I nibbled on a piece of bread, then when the lunch lady wasn't looking, I gave away most of the food on my tray to my friends, and threw the rest into the garbarge. My friends assumed I was experiencing a form of stage fright, and were only too happy to consume the special treats that had been prepared for us that day.

It was finally time for the production. All of our parents (mostly our mothers since our dads were still at work) arrived to cheer us on. I quickly dressed in the traditional Mary costume, experiencing a mixture of excitement, extreme nausea, and a bit of nervousness. This was the biggest part I had ever been assigned in a school production and I was determined to give it everything I had.

My mother sneaked in to where I was getting ready to make sure I was doing okay. She again commented on how pale I was and asked me a final time if I was all right. Assuring her that I was, I picked up the doll that would be playing the part of Jesus that day, and we hurried back into the room where everyone else had gathered.

The play progressed nicely that afternoon. All went well until it was time for me lay the baby Jesus into the small manger. Then disaster struck. The nausea I had been doing my best to ignore would no longer be denied. When I realized my body was taking the driver's seat, I dropped the doll into the manger, and ran off the small stage, but didn't quite make it out of the room in time.

Mortified by the mess I had made  . . . of everything . . . I ran into the girls' restroom to hide. My mother followed, and graciously helped me clean up. My aunt took care of the new carpet I had all but ruined in the other room. I heard later from some of my friends that she had not been amused by my performance, and was upset by the condition of the new carpet. (It was a brand new school we had moved into that fall. I have the honor of being the first kid who stained some of the new carpet.)

Later when I was lying in the comfort of my bed at home, I pulled a pillow over my face and cried, convinced I had ruined Christmas for everyone. I had shamed my family in a public fashion, desecrated the role of Mary, and ticked off my aunt. My life was in ruins . . . or so I thought.

My family rallied around me, my parents and younger siblings (I was the oldest in our clan) offering sympathy and love despite my less than stellar performance. My brother even commented on how cool it was that I had barfed in front of everyone. Boys always see things differently, even at that young age.

By Christmas Eve, I was feeling better, and my mother asked me to play the part of Mary in our own family production of the traditional Christmas Story. Donning a different costume (the other one was understandably thrown away) I gravely did my best to portray the mother of our Savior. With my brother playing the part of Joseph, our younger sister representing the shepherds, and our baby sister taking the part of the infant Jesus, we solemnly acted out the miraculous birth of our Elder Brother. My dad read from the book of Luke, and our mother furnished the piano accompaniment for songs like "The First Noel," "Silent Night," and "O, Little Town of Bethlehem." The only one in the audience that night was our chihuahua, Teeny, but she seemed very impressed by our performance.

I've never forgotten the sacred feeling I experienced that night. Though my life was in shambles, I still felt the love of our Savior during that Christmas season. And by the time I returned to school to start the new year, everyone had moved past my unfortunate performance . . . with the exception of my aunt who still had a pained look whenever she glanced my direction . . . and a young boy my age who was as impressed by my eruption as my brother. He later asked me to be his girlfriend. ;)

I learned some great lessons from that experience--the importance of never pushing one's body past the point of no return, boys are weird, and the love of our Savior is very real. May we all reflect upon His great love for us, and share it with others this holiday season. MERRY CHRISTMAS!

Monday, November 28, 2011

An Exciting New Way to Read Books Online






A few weeks ago I was contacted about an exciting new website, something called, Big World Network. This online reading service is provided at no cost. Anyone interested can read or listen to books that will be posted as a weekly series. Each week another episode or chapter from the book of your choice will be featured. This is similar to how popular series are followed on television, but in book form.


Books are rated based on content, which is a handy way to know if a certain book is one you would be interested in reading, or listening to, compliments of the audio form that is also available. Currently, fifteen books are listed for perusal. E-mail subscriptions are also being offered, which is a handy way to be notified when the next installment of the book you've selected is available. This way you will have immediate access when the next chapter or episode is released.


For writers, this is another way to expose your newest work to online readers, increasing the readership for your books. Submissions can be sent to this website for possible inclusion on their website.


I think this is a great way for new writers and established writers alike to secure online exposure, and an exciting new twist to online reading. Be sure to check out the website on this link: Click here and see what you think about this new online venue.



Tuesday, November 22, 2011

Book Review: "Bitter Blessings"



The clock in the kitchen pounded out the seconds, and the neighbor's wind chimes clanged their chaotic melody until I thought my brain would explode, and then, finally, Gram said, "There was an accident on the highway this afternoon. Your mother was in it." And the world collapsed around me
. . . again.


This except from the new book, Bitter Blessings, caught my attention immediately. Found on the back cover, it left me feeling intrigued and despite my busy schedule the day this book arrived, I found time to read the first couple of chapters. Then the storyline managed to nag at me continuously until I finished the rest of the book.


Filled with twists and turns, this first time novel by Christine Mehring, provokes empathy and deep-seated emotions. Your heart will go out to the main characters who appear very real. I suspect we all know people who resemble the grandmother, and the three sisters. Their neighbor and friend, Adam, is the sort of kid we all long to meet: down-to-earth and helpful without being pushy.


This book appealed to me on many levels: as a young adult, my entire world was turned upside down by the actions of a family member. (My father died in a tragic manner when I was 22.) I related so much to what these three siblings were enduring with the loss of another parent. I understood how difficult it is to sort through the emotions that at times, tear you apart. Each sister grieved in a different way as they tried to make sense of a trial that made no sense at all. And on top of everything else, a mystery regarding their father, someone they thought was deceased, is thrown into the mix.


If you are looking for a good read, a novel that will keep you turning pages, then this is a book you will want to snatch up and savor. It's one I plan to reread in the near future--and that should tell you something. (I don't often read the same book twice unless it really impresses me.) 


Bitter Blessings will appeal to all ages, with an emphasis toward the youth. I think it's good for young people to read books that focus on the challenges that sometimes go with life. Not only will this novel inspire gratitude for their own home situations, but for those who are enduring similar trials, it can touch tender hearts in a good and positive way with messages like the importance of forgiveness when bad choices are made, and perseverance when heartache descends.


You can purchase Bitter Blessings by clicking on this link: CLICK ON ME

Monday, November 14, 2011

Walking the Tightrope of Diabetes



Lately I've been trying to get all of my proverbial ducks in a row, with regard to health. I am a Type 1 diabetic--a challenging condition I've endured for 31 years. Some would say that I've beaten the odds to live this long with diabetes and not have any major complications. To them I would have to say: "Attitude is everything!" ;)


I do not have perfect control of my blood sugar levels--the closest I ever came to that goal was during three pregnancies that produced three healthy sons. During that era, I kept a food diary, recording everything I ate, what time I ate, how much insulin I gave, how much I exercised, and what all of the food counts were. In short, I gave each pregnancy full attention and did amazingly well, all things considered.


Most days I simply do the best that I can. I try to balance carb counts with insulin and mix in exercise to counter fluctuating levels. The challenge for most of us who deal with this disease is the fact that everything affects our blood sugar levels. If I have a cold, my level runs rock bottom low, no matter what I do. If I have the stomach flu--that level runs high, even though I can't usually eat anything. If I'm in severe pain, the level runs low. If I have inflammation anywhere, it runs high. During the summer months, my levels run lower because of the heat. And as you might guess, during the winter months, those levels soar, so on and so forth. I was also told that there will days when "insulin bubbles" (Insulin the body stores for some strange unknown reason) can randomly burst, causing an insulin reaction from hades without warning.In short: this is a challenging disease and there are days when you feel like throwing your hands in the air and walking away.


For numerous years, I ran a diabetic support group for the diabetics in our county. I did this with the help of a very good friend who was also a Type 1 diabetic like me. The support group was actually Denise's idea. Once we both started seeing the same specialist who gave us "HOPE" for a brighter future--more so than we had ever received from any other doctor, she wanted us to share that positive message with other diabetics who were also struggling.


We met during monthly meetings at the nearby city hall, and later in a special room at the local hospital. We provided special inservice meetings with doctors, nurses, etc. We ran booths at the two health fairs held annually in our community, and met with newly diagnosed diabetics to help them realize they could live a full and productive life despite this illness.


You can imagine how Denise's death earlier this year affected us all. (She was 49) I've heard from a few of the younger Type 1's that we tried to help. Some are in panic mode. "But you two said we could live a long, normal life!" Etc. & so forth. After Denise's death, my blood pressure soared for a time, something it has never done before. (My blood pressure has always been good: most days it clocks in at 110 over 70.) And I've experienced a couple of other health glitches that have made me realize I need to slow down . . . a lot . . . at least for now.


Dealing with Type 1 diabetes is like walking a tightrope. One slip can mean a painful consequence, and unfortunately, complications, and sometimes death. We keep trying to move ahead on that thin wire, knowing that each step we make is crucial. Our balancing tools include: checking our blood sugar level often, counting carbs, and working in a bit of exercise. We all try to do the best that we can, and not allow ourselves to get overwhelmed in the process.


I've found that regardless of the challenge, attitude is everything, as stated above. Stress of any kind causes my blood sugar level to run high. So I have to keep stress to a minimum. Maintaining a positive outlook aids this process greatly. And I've started something new the past couple of months--I meditate each morning for about ten minutes. My version of meditation probably varies from the world's, but it works for me. I spend ten minutes listening to soothing music (usually "Calm-Meditation" from Pandora) and watch a computerized slideshow of nature shots that I've taken through the years with my trusty camera. I focus on my breathing and attempt to relax my entire body. I can't believe how much better I feel each day. The best news: my blood pressure level has returned to normal. My blood work was in the normal range last month. Now I have to tackle getting my blood sugar levels back under better control.


I am determined to continue walking this tightrope called diabetes. =D It's rather lonely, carrying that baton by myself now (someday Denise and I will talk about how she bailed on me in an untimely manner) but I have to think that it was simply her time to leave this mortal sphere. We've both endured too many near misses in the past to ever think otherwise.


My new goal: To live another 30 years with this challenging condition--thus proving to our younger Type 1's that this can be done. For a while, I may be cutting out other things to bring my life into better focus. (My entire family has been trying to teach me a handy two-letter word for years, something I'm finally starting to use.) I'm no longer trying to be "Wonder Woman," as I simply strive to be "Tight-Rope Girl." And in the end, perhaps the two titles will combine as I work harder than ever to stifle the effects of this disease.