Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Wednesday, June 9, 2010

Old Mother Hubbard Mode


Like many young children "back in the day," I learned a plethora of nursery rhymes while in my formative years. I often pondered the significance of "Old Mother Hubbard." For those not familiar with this particular tiny poem, it is as follows:

"Old Mother Hubbard went to the cupboard
To get her poor doggie a bone,
But when she got there, the cupboard was bare
And so the poor little doggie got none."

I always felt sorry for the poor little doggie. As such, I made sure our own family doggies had plenty to eat. ;)

In later years I learned that this simply rhyme had a hidden meaning. It was actually a political statement from the 16th century. (Click here for more information on that.)

I have also come to understand that this poem can also be a voice of warning for those of us who tend to run ourselves into the dirt. That is the angle I wanted to touch on today--the importance of keeping our own personal cupboards stocked.

Lately, it seems like all I do is run in crazy circles and operate Hotel Crane. ;) We have had a lot of family adventures in recent weeks. This past week alone, we have moved my mother to Bear Lake, and later this weekend, my youngest sister will be getting married. It is a crazy time. I have done my best to keep up with everything taking place. I have ignored something very important as a result.

Last night my oldest son commented on my current state of exhaustion. When I pointed out the obvious reasons for this condition, he merely shook his head and asked me when it was I had last done something for myself.

I have always believed in the importance of helping others, especially family and friends who are in need. It's part of my nature to attempt to lift up the hands that hang down . . . except when it comes to myself. Then I tend to shy away, figuring that is inherent to being selfish, which we all know is a bad thing. However . . . for us to be in a position to help others, we do need to keep our own cupboards stocked. It is crucial for us to be whole spiritually, physically, emotionally, and mentally.

My son made me promise that I will do something today that I enjoy. He also pointed out that this is something that I need to do every day to be a "whole" person. I'm beginning to believe he is on the mark with this suggestion. For me to be my best self, the self that can help others, I have to be strong in all aspects of my life. If I'm dragging bottom (don't make fun, it happens when you get to be my age) I'm less likely to be in a position to help others.

So . . . today as I drive to Utah with my mother for the impending nuptials, I will do my best to enjoy myself. I plan to do the following to restock my waning cupboards:

1.) I will appreciate the beauty of nature as we head down to Utah land. This shouldn't be too hard as I have to drive through a couple of canyons along the way.

2.) I will thoroughly enjoy the lunch we are planning to consume with my youngest sister upon our arrival. We're planning to go to a fun little restaurant for this adventure.

3.) I will play with my little granddaughter when we reach my son's abode. And since Aari and I both love to blow bubbles, I predict we'll have a right good time.

4.) I will spend a certain amount of time shopping!!! Always a fun thing . . . even if I'm buying things for other people, like wedding gifts.

Things I have already done: I always start my day with a private moment of prayer, meditation, and scripture study. That stocks my spiritual cupboard for the day. I also enjoy a nice, relaxing bath, which my body loves. This helps me physically. Now normally, I also walk with a friend in the early morning hours before it gets too hot. This helps my physical self get into better shape. ;) I won't get to work in a walk this morning, because of conflicting time schedules, but I will be doing a bit of walking while in shopping mode, so it all works out.

And to fill my mental cupboard, I wrote this blog. ;) I figure anything that makes me use my gray cells is a cool thing. And all of those things I listed above will help me emotionally since they're all items I enjoy. So by the end of today, I should be in fantastic shape for the week ahead. ;)

Take some time for yourself today. Do something you enjoy, whether it's reading a good book, painting a beautiful masterpiece, exercise, or even something as simple as watching the sun rise or set. Then draw in a deep breath and savor the peace. I suspect that's part of how we're all going to survive the crazy days ahead. ;)



Tuesday, March 23, 2010

Tuning Out the Myriad Voices


Have you noticed in today's world, that finding silence is quite a challenge? We live in an age where a variety of technological gadgets are plentiful. New inventions are constantly being touted and we suddenly find that we can't live without the Plutonium Bangheadagainstthewallous, or the FracturousEardrummonumentalstereophonic. Etc. ;)

I know I'm seldom without my cell phone. People can reach me wherever I chance to be. Surround-sound TV sets with HD technology bring I-Max sight and sound into our living and family rooms. Computers now fit in the palm of our hands. We twitter, lose face on book, send text messages and blog, not to mention e-mail.

My question is, when do we take time to ponder life's mysteries? With all of this noise taking place and following us wherever we chance to roam, when and where do we draw the line on behalf of serene calm?

Maybe I'm different than most (and I've been told that my entire life . . . I'm not sure it was ever a compliment now that I think about it, but I digress) but I crave silence. I like time alone to think and ponder. I do my best writing when the house is silent, which explains my early morning writing sessions. That time of day, most people are still asleep. I'll wake up around 3:00 or 4:00 a.m. and have the best ideas ever for a new scene for whatever book I'm working on. I've learned that if I ignore the ideas when they surface, rolling over in bed to pull the pillow over my face, that inspiration fades by light of day.

I suppose this craving for peace and quiet is why I love going to the temple. What an opportunity for spiritual solitude. If people speak at all, it's done in whispers, encouraging a reverent oasis. Cell phones are to be shut off and preferably left in the car. I always leave that sacred place feeling edified.

At home, when I'm the only one there, I very rarely turn on any kind of techno-gadget, with the exception of the computer. And that is when I get the most work done, whether it's with regard to a manuscript, a blog post, polishing recently taken photos for a future DVD, or to prepare a lesson for YW---the realm where I'm currently serving.

There are also times when I crave what I call a "water moment." I grew up around impressive bodies of water, and this may be why when I start feeling bogged down by life, I'll climb inside my car and go for a little jaunt. In the area where I live, I don't have to travel too far to find a quiet place of beauty near a lake, a waterfall, or a small creek where I can sit and contemplate all that is troubling me. I always come away feeling refreshed.

I suspect finding quiet times is important in today's noisy world. We are constantly bombarded by music, ring-tones, twittering, etc. I think there is a portion of ourselves that is screaming out for silence. So today, I challenge all of you to find moments of peace. Your inner self will thank you someday. ;)

Friday, June 5, 2009

Embracing Quiet Moments


We live in a noisy world. And while I enjoy music, being around people, watching movies, or shopping as much as the next person, I find that I also crave quiet time. I tend to be more creative and to think better during tranquil moments. Hence I do my best writing in the early morning hours, before the phone begins ringing, before everyone else stirs for the day, and before life picks up speed.

I yearn to enjoy the beauty that surrounds us. I'm very content to wander about, taking random pictures that strike my fancy. I'm sharing some of those today, photos that I took during the month of May. Someday I'm going to paint some of these pictures. It will be another serene activity that will instill a sense of peace.


Finding inner peace is often a difficult task. The world is filled with turmoil. The ability to access news 24\7 keeps us informed of every tragedy that is taking place. Very rarely are positive news stories shared. At the moment, the economy is spiraling out of control, there are indeed wars and rumors of wars, and violent acts of crime are on the increase. Despite all of this, we can fill our hearts and souls with calming peace.

Every day I spend time in prayerful meditation. I experience a calming peace as I share my current concerns with my Father in heaven. I also peruse the scriptures. It is indeed true that we speak to our Father in prayer, and He answers us through the scriptures. I've lost count of how many times I have found the exact phrase needed that helps me continue on with renewed faith.

I usually begin my day with a relaxing bath. Not only does this help my arthritic joints to move in a better fashion, it also provides me with an opportunity to read a chapter or two from a good book. =D

I then ponder all that I need to accomplish that day. Lately, I've been trying to curtail a few of those activities. I possess limited strength, compliments of this wayward body I've been blessed with, and I'm trying to adjust accordingly. I pay a huge price when I overdo. I suspect it's Someone's way of letting me know I need to slow down and smell the proverbial roses. ;)

Writing has always been a balm for me. I feel better on the days that I write. It helps me sort out my thought processes, and at times, vent and release bottled up stress. I also find that walking with a friend or family member is another great way to unwind. This summer, I will be walking most mornings with a good friend. We started yesterday and I couldn't believe the difference in how much energy I had for the rest of the day.

It is important to work hard, but I've learned that leisure activities are just as crucial. For me that includes playing in the dirt. It's healing to work in flower beds or a vegetable garden. I always feel better after spending time in both. As I pull out weeds, or plant new flowers, it somehow restores my sense of self-worth and accomplishment.


As I already mentioned, I thoroughly enjoy playing with my camera. It is a hobby that my father shared with me years ago. He taught 4-H photography one summer to encourage me to enjoy something he absolutely loved. It has been an important part of my life ever since. Very rarely do I travel about without taking along at least one camera to record "treasures," along the way.

Since we're all different, varying things will help us to relax. For some it may be fishing, camping, hiking, or dancing. For others it may lie in creating music. I've played the guitar and piano for years, both by ear. I love jamming with my family; this is a great way to secure important bonds, and to have a lot of fun. My tiny granddaughter is already showing a great love for music. She bounces in time as we play songs that have been in our family for years.

Something else that I love to do, is to put jigsaw puzzles together. I know this activity drives some people up the wall, but for me, it's soothing. I love looking things over and then finding the exact piece needed to fill in a gap. ;)

So while this world continues to be crazy, spend some quiet time doing those things that bring joy into your life. I can promise that it will instill the needed peace of heart and mind to survive this complicated era.



Friday, October 31, 2008

The Valley of Adam-ondi-Ahman


Have you ever noticed that there are some places in the world that inspire a sense of reverence? At times it is because of the tremendous beauty that exists. There are other moments when sites of historical significance strike a spiritual chord deep within.

(You'll have to click on the picture above to read this description of Adam-ondi-Ahman)

The Valley of Adam-ondi-Ahman is such a place.
I've been given the opportunity to visit this location twice in my life. Both occasions were tremendous spiritual boosts. It is comparable to an inspiring temple session. The valley itself is gorgeous. However, the feeling of peaceful calm that can be felt in this location is what has touched me most.


Our first visit to this sacred valley took place on June 3, 1997. Our family had traveled to this site with two other families, close friends. We had journeyed to other historical Church sites during this trip, but it was the Valley of Adam-ondi-Ahman that would imprint itself strongest within my heart.

It was a tender day. It was the birthday of a beloved daughter of our friends. This young lady would have been fifteen that day. Taken from this mortal realm in a car accident five months earlier, her memory was etched in our hearts.

We had been praying that day for this girl's mother, who was with us on this sacred journey. Uncertain of how best to help her through this emotional time, I know it wasn't a coincidence that we visited Adam-ondi-Ahman on the anniversary of her daughter's birthday.

As we drove into the parking lot, the feeling of peaceful calm that we had prayed for descended in a huge fashion. Even our young children whispered, exhibiting a sense of reverence for this sacred site. We quietly walked around, each lost in our separate thoughts as we experienced a sense of healing.

For a short time, three of us wandered together, three mothers united in a prayerful cause. Two of us had brought along a small bouquet of flowers we had initially intended on placing on the grave of our 4th-great-grandmother in Nauvoo. However, when we had learned that her grave had been lost when angry mobs destroyed much of the original cemetery, we had kept the bouquet, uncertain of what to do with it. That day it became apparent why we had kept those flowers.

As the three of us walked down into a tight grove of trees, we left the bouquet of flowers there in memory of a beloved daughter. A calming spirit of love eased tremendous heartache that afternoon. It was with great reluctance that we returned to where our families waited in the tiny parking lot above.

When we reached the parking lot, we observed a young couple standing there. Both were holding cans of beer; cigarettes dangled from their mouths. The young man commented: "I don't see anything special about this place!" The three of us looked at each other in stunned silence. We had just experienced a sacred moment we couldn't adequately put into words. We knew this site was of tremendous significance. How could this young couple not feel what was there?

Then it occurred to me that there are indeed times when our attitudes and demeanor will determine what kind of experience we will encounter, whether it's a physical or spiritual perception. If we journey to sacred sites with a mindset that is negative, we will miss so much of what is there. (Yes, this is an important analogy of life in general.)


Ten years passed by. Then last summer, I was given another chance to see Adam-ondi-Ahman. I rejoiced at this opportunity. As we planned this second trip to Nauvoo, I persisted in wanting to revisit this sacred valley. It was an uphill battle to arrive at this destination. I have found in life that things of worth are usually this way. We were on a tight schedule. I was the only one who was filled with a desire to stop for a little while as we passed through Missouri. Fortunately, the others were gracious enough to permit this short visit.

As I exited the car, I prayed fervently for the peace of heart I was seeking. Recent events in our family had left me feeling spiritually exhausted. I desired the peaceful healing I had experienced ten years before.


At first, it didn't seem like this would happen. Then I wandered off by myself, retracing steps I had taken in 1997. A quiet inner nudge guided me toward something I hadn't planned on seeing. Kneeling in that sacred spot, I quietly prayed for guidance. While the answers I had sought didn't surface, I will never forget what I felt that day. The hopeful peace that eased my torn heart that afternoon is a treasured moment in my life. I left with the knowledge that despite what we were enduring, all would be well.

We need moments like this in our lives. Currently, the world is in a state of constant turmoil. How blessed we are to have the opportunity to journey to temple settings where the cares of the world can be left behind, where spiritual healing can give us the courage to continue on, facing the challenging trials of our day. Take advantage of this great blessing. Push past the negative influences that exist to attain the peace of heart and mind that will help us survive the days ahead.

I'm closing this post with lyrics that were written about Adam-ondi-Ahman. Composed by William W. Phelps, this hymn (#49) sums up what I'm trying to say:

Adam-ondi-Ahman

This earth was once a garden place, with all her glories common,

And men did live a holy race, and worship Jesus face to face,
In Adam-ondi-Ahman.

We read that Enoch walked with God, above the pow'r of mammon,
While Zion spread herself abroad, and Saints and angels sang aloud,

In Adam-ondi-Ahman.

Her land was good and greatly blest, beyond all Israel's Canaan,
Her fame was known from east to west, her peace was great, and pure the rest
Of Adam-ondi-Ahman.

Hosanna to such days to come, The Savior's second coming,
When all the earth in glorious bloom, affords the Saints a holy home,

Like Adam-ondi-Ahman.


Return to the Neighborhood

Thursday, August 28, 2008

Life by the Inch



In today's hustle and bustle, it's easy to feel overwhelmed. To wonder if we're ever going to cross off every item on our expanding lists of things to do. I've been feeling that way a lot lately. Hence today's blog. ;) We'll call this a therapeutic moment on our busy journey through life.

In college, I came across a wise tiny poem. It is as follows:

Life by the yard is hard.
Life by the inch is a cinch.

These are words to live by, especially in today's crazy world. Don't get me wrong, it's good to set goals for the future, to lay out plans, and to ponder how to achieve all that we desire. But it is also extremely easy to get so caught up in what we're not accomplishing, to stress over events we anticipate in the future, that sometimes we overwhelm ourselves.

Several years ago, my mother gave me very good advice. She told me while I was high school age that it's important to take each day as it comes and to do as much good as you possibly can. Then there aren't any regrets. I'm going to add to this sage wisdom: While you're doing good every day, do not run faster than you have strength. (I know there will be a lot of eyes rolling over this item---it has taken me a while to adhere to this scriptural counsel. I just began this past week.) ;)

I think the best thing to do is to prioritize each day. Obviously, we're not going to accomplish all of the items we've scribbled on our lists. We have to pick and choose, and take each day as it comes, do the best that we can, and let some things go. Last night, I turned down a request to perform today at a local senior citizen center. I actually said that naughty, two-letter word: "No." And I didn't feel guilty. Instead, I realized I just couldn't work it in. We're entertaining company this weekend, and I'm trying to get over a vicious bug that has relieved me of my singing voice. I've come to realize that Heavenly Father doesn't expect us to run ourselves into the dirt. Part of the gift of agency is learning to use it wisely. It doesn't do anyone any good if we allow our cupboards to get as bare as Old Mother Hubbard. ;) We have to take the time to restock the shelves, so we can be of helpful service to those around us.

In recent weeks, I've agonized over heart-wrenching trials some of those nearest and dearest to me have endured. These sisters of the heart are experiencing challenges that would tax the bravest soul. I pray for them, worry over them, and then realize, I need to trust more in our Father. If anyone knows and understands what they're going through, it's our Father in heaven and our Eldest Brother. They alone know how best to heal broken hearts and broken spirits. Some of us may get called upon to help in administering to their needs, but it will be under Their direction and on Their timetable. Instead of panicking over, "Oh, no! Now what are we going to do?!" I'm learning to place my hand inside of our Father's and allow Him to guide me toward what is best.

A few short months ago, our own family was plunged into the icy river of pain with the unexpected death of my husband's brother. We're still healing from this heartbreaking blow. I find that we're adhering to my mother's advice yet again. She learned, following the death of my father, that there were days when survival meant taking life one minute at a time. In the morning, she would awake and think: "Right now, all I have to do is get out of bed." Then she would. The next task would surface: "Now, I just need to get into the shower," followed by, "I just need to get dressed." Etc. She learned that it was too hard and too scary to consider everything that had been heaped on her plate in the days following our father's untimely death. By taking life in mini-steps, she learned to survive. And it wasn't overwhelming, it was do-able.

That is my advice today: take life by the inch. Don't try to do it all at once and risk burning yourself out. These days, it's important to keep that inner flame lit, even if it means taking a time-out once in a while to restock one's spiritual fuel.



Return to the Neighborhood